The most popular class in any gym, jump on indoor spin bikes for 45 mins and get a great energising workout led by qualified instructors. Can burn up to 700+ calories.
Monday A.M : 6:30 – 10:30 A.M | Monday Evening : 6:00 P.M
Tuesday Evening : 7:00 P.M
Wednesday A.M : 6:30 A.M & 10:30 A.M | Wednesday Evening : 6:00 P.M
Thursday A.M : 9:00 A.M
Saturday A.M : 10:00 A.M