Pilates

A mat class of Pilates exercises introducing the Pilates principles and learn about posture, balance, breath, coordination, strength, alignment, flexibility and mobility.

Class Times

Wednesday Evening: 7:00 P.M | Thursday A.M: 10:45 A.M  

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Comments

    1. Author
      Reply

      Hi Susan ,

      The classes are an hour long

      Thanks for your reply

      – Team RD –

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